Somatics for Parents: Spring Edition

PARENTS NEED SPACES TOO. We’re constantly given information about how to support our kids, but we don’t have a lot of spaces that support us. If that’s what you’ve been looking for, come join us!

Why Somatics?

Our bodies hold information about our needs, our stories, our reactions and more. Yet the body/nervous system is often the “missing link” in parenting supports. We have a lot of information about what to do, but we still get stuck in old patterns. Somatics is a bridge that helps us support ourselves and align values with actions, even under pressure.

Somatic Parenting 101 Workshop

• Saturday February 24, 10am-12pm

Somatic Parenting Circle

• Fridays in March, starting 3/1, 11am-12:30pm

More info & registration: bit.ly/springsomaticparenting

This group is now FULL. Please check back for the next offering!

Somatic Parenting Circle: Back To School Edition

This is a somatic practice space created specifically for parents anchoring themselves and their families through fall transitions. Together, we’ll witness the moments that push us to our edges, hold space for each other, and practice finding anchors and resources within our own bodies.

Kate Guthrie and I created this circle in part because it’s the space WE need, too. Hope you’ll join us.

More info and sign-ups here: bit.ly/fallparentingcircle